Pec Tears 💪 Get back in the game with surgical treatment for pectoralis major muscle ruptures! Early recognition of the signs of pectoralis major muscle (PMM) ruptures in athletes can be critical for accessing surgical treatment during the acute phase of the injury. A recent review found that total ruptures of the #pectoralismuscle have better outcomes with surgical treatment compared to nonoperative treatment in athletes. . In this prospective study, 60 patients with total pectoralis ruptures

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How to PERFECT The Pec Deck | #musclebuilding #pecdeck

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"Unleash Chest Gains: Master the Pec Deck Fly for Maximum Results!" ‪@ExoGyms‬