9 Simple Exercises for a Sedentary Lifestyle | Sixty and Me
sixtyandme.com
9 Simple Exercises for a Sedentary Lifestyle | Sixty and Me
If you're looking to add more movement to your days, check out these easy exercises that fight sedentary lifestyle.
11 months ago
Sedentary Lifestyle Effects
Is Your Lifestyle Too Sedentary? Here Are 8 Signs You're Not Active Enough
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Sedentary Death Syndrome (SeDS) is a term used to describe the serious health risks associated with a sedentary lifestyle. Sedentary Behavior Impacts Health (The “Syndrome”) is associated with Increased risk of chronic diseases: SeDS increases the risk of developing obesity, diabetes (especially Type 2), heart disease, certain cancers, and other serious health problems. A sedentary lifestyle leads to various negative physiological effects, including decreased calorie burning, loss of muscle stre
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