12 reactions | This #WorldMentalHealthDay, let’s talk about a natural mood-booster: exercise Did you know that staying active isn’t just good for your body? It’s also great for your mind! Science shows it may even play a role in preventing depression. Check out our article for inspiration and easy ways to get started. Link in bio #SagaMagazine #HealthyAgeing #MentalHealthAwareness #Over50sHealth #ExperienceIsEverything | Saga | Facebook
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12 reactions | This #WorldMentalHealthDay, let’s talk …
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