Peakst8 was a weekend shaped by movement, intent, and better questions. What happens when people pause to understand their body before pushing it further, that’s what this story is about. More soon. #Invictus #Peakst8 #Peakperformance #Performance #peakst8festival | Invictus Performance Lab
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Invictus Performance Lab on Instagram: "The weekend at Peakst8 was about slowing down before speeding up. Understanding movement. Respecting load. Making informed performance decisions. Thank you to everyone who stepped in for an assessment and took the first step toward long-term performance. This is the work that lasts. #Peakperformance #Peakst8festival #Invictus #Performance #Clarity"
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