"Variation is the Key." Ein kleiner Balance-Akt zum Wochenende: Swiss Ball Squats! Unsere "Cross Cages" in den FITSEVENELEVEN Functional Areas bieten Dir etliche Möglichkeiten, Deinen gesamten Körper auf allen Eben zu trainieren, Deine Beweglichkeit, Kraft und Balance zu verbessern. Mehr Inspiration erhältst Du in unseren Cross Cage Kursen: http://bit.ly/fit711kurse | FITSEVENELEVEN
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