Psychology with Gabriele on Instagram: "Social anxiety isn’t just being shy. It’s the feeling that every room becomes a mirror, reflecting back flaws you never meant to show. It’s the heaviness of being seen, the fear that every word you say carries the weight of being judged, misunderstood, or remembered in the worst possible way. It’s rehearsing sentences before you speak and replaying them long after the conversation ends. It’s your heart racing at the sound of your name, your breath tighteni