Burpee Variations for Beginners: Form and Progressions
Burpee Variations for Beginners: Form and Progressions
1 month ago
MSN
7.7K views · 49 reactions | If you can't do a burpee, you're not alone! Watch this video to find out how you can build up to this one move that will tone your entire body in just 5 steps⬇️ | BodyBoss Method | Facebook
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7.7K views · 49 reactions | If you can't do a burpee, you're not alone…
7.8K views2 weeks ago
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56 reactions · 13 shares | Burpee progression for beginners! Do each phase for 2 to 4 weeks, or stay at any level if you feel more comfortable/ safe doing the modifications. Either way, they’re intense  Start your journey to becoming a stronger and healthier YOU at workouts.justinagustin.com #homeworkout #beginnerworkout #howto do #burpees ! | Justin Agustin | Facebook
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