this meal never fails 💚 healthy and delicious dinner inspo . easy and budget friendly, it has 485 calories, 40g of protein, 46g of carbs and 14g of fat INGREDIENTS (per portion) broccoli 120g of cooked pasta 70g of lean bacon 15g of Parmesan cheese 1 egg seasonings . . #fasttwitchcontest #momsoftiktok #doritostriangletryout #fitness #healthymealideas #thatgirllifestyle #simplerecipes . . Healthy dinner inspo quick dinner low calorie meals easy high protein meal Healthy girl era Mom life carbona
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TikTokevelynturina
this meal never fails 💚 healthy and delicious dinner inspo . easy and budget friendly, it has 485 calories, 40g of protein, 46g of carbs and 14g of fat INGREDIENTS (per portion) broccoli
Enjoy a healthy and delicious dinner with this broccoli pasta recipe that is easy, budget-friendly, and high in protein. Each portion has 485 calories, 40g of protein, 46g of carbs, and 14g of fat. Try it now! #fasttwitchcontest #momsoftiktok #doritostriangletryout #fitness #healthymealideas #thatgirllifestyle #simplerecipes Evelyn Turina ...
14.5M viewsJan 23, 2023
Shorts
EN. ✨Slow braised beef cheeks in red wine sauce, pure melt in your mouth perfection🍷✨ I lightly seasoned the beef cheeks, dusted them with flour, and seared them in a heavy pot until deeply browned on all sides. Once caramelized, I set them aside. In the same pot, I added roughly chopped vegetables: carrots, celery, onions, and garlic. I sautéed them until softened and aromatic, then stirred in tomato paste and cooked it briefly to develop a deeper flavor. Next, I poured in red wine and simmere
5:53
390K views
EN. ✨Slow braised beef cheeks in red wine sauce, pure melt in your mouth
baltic.foodie
What I eat in a day as a PCOS girly who is on a wellness journey! Realistic eating with a focus on protein and balance. These meals are also glp1 friendly as I am still on a maintenance dose. Comment weight release for details and a discount on the meds I use. Also chime in and let me know if you want more foodie videos! Cooking is a huge love language of mine and I’d love to share more with you guys 🥰 Cook with me meals ideas weightloss transformation journey high protein high fiber wellness l
2:21
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What I eat in a day as a PCOS girly who is on a wellness journey! Realistic
kailajenice
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