Your spine isn’t designed to live in a chair 💥. When you sit for hours, the load on your discs doubles, the deep core muscles that stabilize your spine shut down, and the tissues around your neck and low back start adapting to that forward-folded posture. You don’t feel it right away — that’s the problem. It builds slowly: stiffness → muscle guarding → decreased mobility → disc irritation… and eventually the MRI that finally gets your attention. The good news? Most of this is preventable. Move
0:07
Your spine isn’t designed to live in a chair 💥. When you sit for hours, the …
1.5K views1 month ago
FacebookInMotion Spine Muscle Joint
3.5K views · 36 reactions | There are six intervertebral discs in the cervical spine that enable the highly mobile cervical spine to move in all directions while supporting the neck and head above. Have you ever noticed a decrease in your neck flexibility or range of motion? What do you think caused it? | Spine-health | Facebook
0:44
3.5K views · 36 reactions | There are six intervertebral discs in the cervi…
721 views2 weeks ago
FacebookSpine-health
All About the C2-C5 Spinal Motion Segments
2:31
All About the C2-C5 Spinal Motion Segments
Apr 30, 2019
spine-health.com
All About the C5-C6 Spinal Motion Segment
2:08
All About the C5-C6 Spinal Motion Segment
Jul 1, 2016
spine-health.com
Cervical Spine Anatomy
2:04
Cervical Spine Anatomy
Oct 1, 2009
spine-health.com
61K views · 486 reactions | Want to understand your L3-L4 spinal motion segment? 易 This video breaks down the anatomy, function, and common issues like herniated discs, nerve compression, and lower back pain. Learn how this crucial part of your lumbar spine affects movement, posture, and everyday life. Perfect for students, patients, or anyone curious about spine health! | Spine-health | Facebook
0:14
61K views · 486 reactions | Want to understand your L3-L4 spinal moti…
16.1K views2 weeks ago
FacebookSpine-health
Want to understand the C6-C7 spinal motion segment? This video breaks down the anatomy, biomechanics, and common issues like herniated discs and nerve compression in the C6-C7 region. Whether you're a medical student, chiropractor, or someone dealing with neck pain, this quick overview covers cervical spine basics, spinal nerves, and disc degeneration. | Spine-health
0:17
Want to understand the C6-C7 spinal motion segment? This vide…
70.3K views8 months ago
FacebookSpine-health
0:12
45K views · 358 reactions | Need to understand the key functions of...
13.5K views3 weeks ago
FacebookSpine-health
1:33
Cervical Disc Anatomy Animation
1 year ago
spine-health.com
2:15
All About the L4-L5 Spinal Segment
Oct 8, 2023
spine-health.com
2:35
All about L5-S1 (Lumbosacral Joint)
Oct 31, 2023
spine-health.com
21:36
Vertebral column (spine)
Sep 12, 2023
kenhub.com
1:08
156 reactions · 3 comments | Spinal Motion Simply Explained! Dr. Rahi…
6.5K views2 weeks ago
FacebookDr. Rahim Salehmohamed
0:34
Bulging Disc
679K viewsMay 25, 2017
YouTubeAtlantic Spine Center
0:30
Herniated Disc
797.9K viewsJun 26, 2009
YouTubeNucleus Medical Media
1:56
Slow Motion Discus Throw
144.4K viewsAug 27, 2018
YouTubeJohn Bowman
5:32
Lumbar Spine Anatomy
1.6M viewsAug 10, 2012
YouTubeRandale Sechrest
7:13
Cervical Spine Anatomy (eOrthopod)
1.5M viewsJan 19, 2014
YouTubeRandale Sechrest
1:49
Lumbar Microdiscectomy - Spine Center Northern Nevada, Norther…
1M viewsSep 23, 2014
YouTubeSwift Institute
8:46
Spinal Immobilization Seated Patient
405.6K viewsApr 13, 2020
YouTubeVVC EMT
1:57
Bulging Discs, Causes and Treatment
39.8K viewsJan 24, 2018
YouTubeBonati Spine Institute
4:21
Arthrokinematics: Roll, Glide, Spin, Traction & Compression
168.5K viewsFeb 23, 2018
YouTubePhysiotutors
7:02
Introduction to Spine Radiographs
109.4K viewsJul 24, 2018
YouTubeYale Radiology and Biomedical Imaging
5:20
Posterior Lumbar Discectomy & Fusion of L4-S1
254.2K viewsFeb 5, 2015
YouTubecmiexhibits
5:22
Surgery Day Series: Lumbar Disc Replacement
7.2K viewsFeb 13, 2020
YouTubeThe Spine Doc
14:39
SPINE KINETICS (BIOMECHANICS OF SPINE)Physiotherapy Tutorial
19.7K viewsMar 18, 2021
YouTubeMovement Science
7:52
Back and Spinal cord - Digital Anatomy Atlas
231.3K viewsMar 11, 2015
YouTubeFocus Medica
0:35
Degenerative Disc Disease Exercises | SpineCare St. Joseph, …
45.4K viewsNov 10, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
23:39
Dr. Gillard lectures on How to Read Your Lumbar MRI
1.2M viewsAug 22, 2014
YouTubeDouglas Gillard, DC, Professor of Clinical Science
1:44
Lumbar Spine Anatomy [Peer-reviewed Medical Animation]
44.2K viewsNov 23, 2020
YouTubeVeritas Health
See more videos
Static thumbnail place holder