How to Apply a Triangle Choke from Open Guard in Mixed Martial Arts
How to Apply a Triangle Choke from Open Guard in Mixed Martial Arts
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NESF Boston on Instagram: "The flying triangle isn’t as complicated as it looks! Use the knee shield to force your opponent to post their weight, then heist over their back. Use there structure as a platform to launch and aerial attack! Want to level up your No-Gi game? Checkout our detailed instructionals on Patreon 🔥 (link in bio)"
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