Mayo Clinic Minute: Low-carb diet findings and cautions
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YouTubeMayo Clinic
Mayo Clinic Minute: Low-carb diet findings and cautions
A new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. "Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those following comparison diets, which usually were calorie-restricted and or low-fat," says Dr. Heather Fields, an internal ...
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