Motivation is not necessarily something a coach will be able to give you. Don’t get me wrong, I lead by example as a coach. I encourage all my athletes to just get it done. I will provide you with techniques and tricks in order to get it done. But ultimately, some things are down to the client even with the best of coaches behind you. Some athletes do you require in person accountability in order to turn up for their sessions. And that is something I often advise along a online running coaching
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