How to Swim Like a Pro | Complete Beginner Freestyle Swimming Tutorial
26:52
YouTubeRocket Swimming
How to Swim Like a Pro | Complete Beginner Freestyle Swimming Tutorial
Watch Sarachel go from complete beginner to swimming full freestyle laps in using the revolutionary 4 B's Method! This is the MOST comprehensive adult beginner swimming tutorial you'll find. Follow along as swimming instructor Jonny Rocket teaches the complete progression from zero to freestyle swimming. ⏱️ TIMESTAMPS: 00:00 INTRO 00:12 Why ...
4.2K views1 month ago
Shorts
Swimming Drills for Speed - Sprint Freestyle Progression #swimming #swim #pool #swimmingtechnique
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Swimming Drills for Speed - Sprint Freestyle Progression #swimming #swim #pool
theraceclub
The Race Club on Instagram: "Want a faster freestyle without muscling it? Understanding the difference between low, medium, and high-octane freestyle is key. This side-kick progression teaches swimmers how hand position shifts relative to the head as intensity rises—an essential skill for age-groupers developing a strong, high-octane stroke. 🚀 #swim #swimmer #swimming #freestyle #theraceclub #improvement #usaswimming #swimswam #fitness #technique #sprint #drills #coach #athlete #kick #kicking"
0:11
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The Race Club on Instagram: "Want a faster freestyle without muscling it?
theraceclub
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The Freestyle Delinquent #freestyle #rap #hiphop | Harry Mack
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