Bad posture when using phones can create skull horns
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Bad posture when using phones can create skull horns
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ABC News
From Study: Effects of Smart Phones on Posture & Breathing
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144K views · 1.2K reactions | Pulling your shoulders back won’t fix bad posture — especially if the real problem starts at the pelvis.Try this simple reset to realign your spine and relieve tension from the ground up.✅ Free 3-day trial in bio for full routines!Big thanks to @anatomy.of.motion for the graphic! | PostureStrong | Facebook
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504K views · 5.5K reactions | Comment “posture” and we’ll help you fix your posture! Spending all day looking down at your phone or computer? You’re not alone — and your neck can feel it. This 30-second move helps correct forward head posture, improve alignment, and relieve tension fast.  Try it now. You’ll feel the difference almost instantly. #PostureFix #NeckRelief #TechNeckHelp #WeShapeCommunity #MobilityTips | WeShape | Facebook
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