313K views · 4.5K reactions | FINGER ARTHRITIS EXERCISES 殺殺殺 | Physical Therapy Session | Facebook

7.7K views · 112 reactions | weshape.com/neck-fb**  — If your neck hurts and you want it to feel better again, we’ve got the perfect routine for you.** ‍♀️ Dealing with nagging neck pain?  A Doctor of Physical Therapy shares the best stretches and exercises to relieve tightness, correct posture, and help you feel more comfortable throughout the day. Give these moves a try—you’ll be amazed at the relief! ✨ | WeShape | Facebook

2.5M views · 23K reactions | Struggling with knee pain caused by arthritis? These two simple exercises can help melt away the discomfort, improve your mobility, and strengthen the muscles that support your knees. No fancy equipment needed—just a few minutes a day can make a real difference. Save this post and give them a try today!\#KneePainRelief #ArthritisHelp #StrongerKnees #PainFreeMovement #PhysioTips | Physical Therapy Session | Facebook

4.4K views · 173 reactions | Are you looking for a guidance &...