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Some of the most powerful chemicals for brain health are not found in a supplement bottle. They are made inside your own body. Your muscles create a group of compounds that

David Perlmutter, M.D.. David Perlmutter, M.D. · Original audio. Some of the most powerful chemicals for brain health are not found in a supplement bottle. They are made inside your own body. Your muscles create a group of compounds that support memory, protect neurons, and lower the risk of cognitive decline. These chemicals are released ...

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