What Causes Neck and Shoulder Pain?
1:48
spine-health.com
What Causes Neck and Shoulder Pain?
Neck and shoulder pain can stem from factors like poor posture, muscle strain, injuries, stress, and underlying conditions.
Apr 9, 2018
Shorts
Did you know that 90% of neck and shoulder problems could be coming from just SEVEN key muscles? 🤔 If you're dealing with constant stiffness, headaches, or pain, the cause might be in a place you'd never expect—like your jaw, chest, or the small muscles at the base of your skull. In this video, Tereza breaks down the 7 muscles that are often the real culprits behind our discomfort and explains the kind of pain each one can cause when tight. Ready to finally find relief? ✨ You can learn how to r
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