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7:40
YouTube
Rehab Science
Neck (Cervical) Disc Bulge Treatment - 4 Rehab Exercises
Today’s video covers treatment for a neck or cervical disc bulge. This video focuses on four rehab exercises that can be done at home to help heal a disc bulge or herniation. A cervical disc herniation describes a situation where the inside of the disc (nucleus pulposus) ruptures through the outer wall of the disc. A disc bulge involves cases ...
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Mar 20, 2024
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