3.6K views · 31 reactions | SIRKIKII LAMENTS AND SAYS LAGOSIANS ARE TIRED OF CHIEF BOLA TINUBU & HIS STRANGLE HOLD ON LAGOS. | Prime view Television | Facebook

14K views · 300 reactions | Taking some time each day to focus on your own wellbeing can have a huge impact on your mental health. One simple exercise that you can do anytime, anywhere is a technique known as 'box breathing'. It’s called ‘box breathing’ because it consists of four counts of four. Start with a slow inhale to the count of four, hold for the count of four, exhale to the count of four, hold for four… and repeat. | Beyond Blue | Facebook

1.5M views · 10K reactions | 4-7-8 breathing is a breathing technique...

17K views · 285 reactions | Guildford: An elderly grandmother has been attacked by robbers in her home, strangled and gagged with kitchen towels in a horrific daylight attack. Police are hunting the two men responsible; they're at a loss to explain why the woman was targeted. More: 7news.link/omRlLF #Guildford #7NEWS | 7NEWS Sydney | Facebook