How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
613.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to Do a Proper Plank
1:29
How to Do a Proper Plank
975.8K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.7K viewsAug 28, 2018
YouTubeMinus The Gym
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50K viewsJul 24, 2023
YouTubeJessica Valant
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
7:26
Plank Exercise for Beginners
180K viewsMar 9, 2023
YouTubeWORKOUT
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
707.9K viewsSep 28, 2023
YouTubefabulous50s
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
99.9K viewsOct 4, 2022
YouTubeyes2next
1:06
Core Exercise: Plank
2.1M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
3:06
How To Do A Side Plank | The Right Way | Well+Good
786.2K viewsApr 3, 2020
YouTubeWell+Good
3:42
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
1:19
Basic Forward Plank & Common Faults
820.9K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
949.4K viewsFeb 15, 2017
YouTubeBowFlex
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
4:24
What Happens to Your Body When You Plank 1 Minute Daily (30-Day …
3.7K views9 months ago
YouTubeBiolattic
1:11
Core Exercise: Side Plank
638.3K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
13M viewsNov 14, 2021
YouTubeNITANG
21:49
Are You STRUGGLING Getting Planks Together | Here's 5 Tips Th…
588.3K viewsApr 8, 2021
YouTubeSo That's How You Do That!
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
5:15
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
5:25
I Plank for 5 Minutes Every Day for a Month
268.8K viewsNov 29, 2022
YouTubeWORKOUT
7:45
7 Minute Daily Plank Workout
344K viewsApr 5, 2024
YouTubeWORKOUT
See more videos
Static thumbnail place holder

Short videos

0:50
Core Exercise: Beginner Plank Challenge (Wait for t…
143 views1 month ago
YouTubeDownsizing Diva
0:21
Easy Way to Make Wooden Plank | Circular Saw Tutori…
19.7K views2 months ago
YouTubeRaKibuL FurniTurE
0:13
Plank Walkouts
2 months ago
YouTubeOlympus Movement Performance
0:35
Stop Doing Sit-Ups! Do THIS Instead for Abs That Actual…
1.1K views2 months ago
YouTubeFitnessVerse
0:36
The Plank Walkout is a Phenomenal Core + Shoul…
1.3K views3 weeks ago
YouTubeUplift Boulder
1:25
Here’s How to Master a High Side Plank Tutorial #balance
8 views1 month ago
YouTubePilates with Lucie
0:07
How to Do a Perfect Plank | Fix Your Form & Build Cor…
2.7K views2 months ago
YouTubeWellFit Diet
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Res…
11.4K views3 weeks ago
YouTubeFitCommander
0:10
"30 Sec Plank Challenge 💪🔥 | Can You Beat It?" #homew…
2 months ago
YouTubeMramarsha
0:59
“Plank Mistakes Destroying Your Abs 😱 | Fix Your Form i…
2 views2 months ago
YouTubeMister P
0:34
Doing planks? Here's why you still don't have abs | IC…
187 views1 month ago
YouTubeICAN USA
0:26
Why Plank Walkouts Are So Powerful
5 views1 week ago
YouTubeElevenfitTV
0:14
🔥 perfect your plank in 10 second 🔥🔥 #youtubeshorts #v…
14.6K views3 weeks ago
YouTubefitness_guru
0:33
Only 5 Minutes of Planks a Day ~Flat Stomach!#gymlif…
2 months ago
YouTubeFitoCoch
1:07
Plank Form Mistakes ❌ Fix This First | Core Workout F…
11 views2 months ago
YouTubeWorkout Worthy
0:38
How To Hold the Perfect Plank!
2 months ago
YouTubeCaptain Bolt Fitness
0:50
STOP Doing Planks Wrong ❌ (Fix This!
1 views2 months ago
YouTubeMuscle Mechanics
0:11
Ultimate Plank Workout | Core KO Routine #workout …
412 views2 weeks ago
YouTubeVikram Choudhary
0:23
The Right Way to Do Planks (Most People Get It Wrong)…
257 views2 months ago
YouTubeFITNESS COACH RAJ
0:18
Dolphins Exercise Tutorial | High Plank to Low Plank fo…
1.1K views2 weeks ago
YouTubeBrian Gaddis’s YouTube Channel
Static thumbnail place holder