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We are located along Moktar Daddah Street opposite Naivas lifestyle We are open Monday to Sunday, 8:30 AM to 7:30 PM. We also have branches at: RNG Plaza, 3rd Floor, Shops FC8 and FC9, along Ronald Ngala Street. For shoes, carpets, suitcases, smart watches, tablets, and water bottles. Beaver House, Mezzanine Floor, Shop M30 Tom Mboya Street Kitchenware, utensils, duvets, bedsheets, and curtains Superior Centre, Basement Shop B4, Next to HH Towers, Kenyatta Avenue Electronics, appliances, men’s a

PSA: When should you or shouldn’t you use a mat or shelf liner for added friction during benching? You should avoid using these mats on newer benches that offer adequate friction alone. If you feel the need to use one of these mats on a brand new bench, you probably need to work on your technique. That is not to say these mats should never be used; there are many benches out there that have been misused already or have just been worn out over a long period of time that you SHOULD use these mats

I avoided the stimulant route for a LONG time. I was scared and also felt like I could do life without it. I want to say I also recognize that some people cannot use stimulants. I see you and acknowledge your journey is different. #adhdinwomen #adhdtiktok #adhdtok #blackandadhd #adhdprofessional