Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness
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Try this challenging full body workout to build strength & incine…
393 viewsMar 8, 2018
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This is a challenging and thorough full body strength routine with cardio intervals. Pump up your heart rate and get sweaty as you sculpt your entire body. | Gymra Fitness
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This is a challenging and thorough full body strength routine with car…
102 views10 months ago
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Get your cardio on while leaning out your legs and sculpting your glutes with this lower body workout. Choose a challenging, but sustainable set of weights. | Gymra Fitness
0:21
Get your cardio on while leaning out your legs and sculpting your glute…
196 views11 months ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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This leg strengthening yoga routine will help you lean out and tone up…
380 views2 weeks ago
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
0:52
Work multiple muscles to burn more fat and build strength! This full bo…
376 viewsJul 31, 2018
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17 reactions | Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness | Facebook
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17 reactions | Get a complete lower body workout with this fun, easy-t…
838 views2 weeks ago
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15 reactions | This full body beginner workout will help you ge…
487 views1 week ago
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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This yoga workout is perfect for those seeking to relax and relieve …
48 views11 months ago
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