The truth is... You’re stuck in one (or more) of these three communication patterns, and you don’t know how to break out of them. 👉🏻 Cycle 1: The Push / Pull Dynamic One person’s the “fixer.” They’re the one who brings things up, try to repair after arguments, or push their partner to “work on us.” The other shuts down and pulls away. The harder you push, the more they retreat. One person feels like they’re doing all the emotional labor of the relationship, and the other thinks, “Why do they a