How to start calisthenics? Read the description 👇 #homeworkout #beginnerworkout
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YouTubeCalisthenics Twins
How to start calisthenics? Read the description 👇 #homeworkout #beginnerworkout
How to start calisthenics? Focus on the basics and develop you foundation ‼️ What I mean is do not go directly training for plance, front lever or handstand right away. Strengthen you foundation, do basic exercises (pushups, pullups, squats...) Don't rush. It will lead you to frustration. People often find calisthenics to be difficult ...
4.6K views9 months ago
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