Most people with chronic fatigue syndrome stay stuck in the push–crash cycle. Why? Because no one ever explains the actual stages of recovery. In our latest podcast, I break down the 3 stages of CFS recovery so you can finally see the path forward—and know exactly what to focus on next. 💬 Comment STAGE below and I’ll send you the full episode. | CFS Health

Chronic fatigue is often categorized with myalgic encephalomyelitis (ME), but it’s far more complex. Not everyone with chronic fatigue experiences muscle pain, and limiting it to just one syndrome doesn’t capture the full picture. #ChronicFatigue #MyalgicEncephalomyelitis #MEAwareness #ChronicIllness #FatigueSyndrome | Coffee With Dr. Stewart Podcasts