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Bayesian Curl Masterclass: Tips, Tricks, and Setup for Maximum Bicep Gains 💪
2:37
YouTubeMuscleWiki
Bayesian Curl Masterclass: Tips, Tricks, and Setup for Maximum Bicep Gains 💪
Hey folks, it's your boy Coach Ty, and today we're diving into my favorite bicep-building exercise: the Bayesian Curl! 🏋️‍♂️ Whether you're a beginner or advanced lifter, this video covers everything you need to know—from optimal setup and form tips to how to maximize tension in the lengthened position for serious hypertrophy ...
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