🚀 Acceleration starts with mechanics. Wall drills teach athletes how to drive forward, not upward — building that perfect 45° body angle, explosive triple extension, and strong core stability to push with power every step. Train your force direction, improve sprint form, and feel the difference in your first 10 yards. It’s not just running fast..it’s learning to move with purpose and precision. . .# #speedtraining #speedtrainingdrills #accelerationdrills #sprinttraining #explosiveathlete #sport
🚀 Acceleration starts with mechanics. Wall drills teach athletes how to dr…
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FacebookBrian Lane
Hitting the highway? Make sure you know how to enter & exit roads without hindering the flow of traffic. 🙂 🚗 🚛 🚙 👍 This is an example of what you'll learn in our AMA Driver Education new driver program, available in-class or online: https://bit.ly/2G31qGy | AMA - Alberta Motor Association
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