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1:40
YouTube
LighterLife
What Is a VLCD (Very Low-Calorie Diet)? | LighterLife's, Dr. Kelly Johnson Explains
What exactly is a Very Low-Calorie Diet (VLCD), and how does it work? In this video, Dr. Kelly Johnson, Head of Nutrition and Research at LighterLife, explains the science and structure behind VLCDs. She breaks down how these plans are designed, who they’re suitable for, and the role they can play in rapid, safe weight loss—especially for ...
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