73K views · 267 reactions | THE BEST EXERCISE YOU'RE NOT DOING: Surfer Popup. Improve your balance and stability while strengthening your core and jacking up your heart rate. Barry's Bootcamp master instructor and Cyc Fitness creator Keoni Hudoba demonstrates in the #MHRecRoom | Men's Health | Facebook
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73K views · 267 reactions | THE BEST EXERCISE YOU'RE NOT DO…
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