Healthy Breakfast Ideas: How to Consume SPROUTS | Health Benefits of Consuming Sprouts | Weight Loss

Here is how I grow sprouts at home. The process is super easy and it takes minimal efforts. Sprouts are known to be nutrient-rich food containing high quantities of Vitamins and minerals, which help detoxify the body and promote immunity. I absolutely love using them in salads, chaat(check out my sprouts bhel recipe), cutlets, sandwiches, wraps the list goes on. Some of my tips to ensure you have the perfect sprouts every single time: ✅Make sure the cloth you’re covering beans with stays moist a