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How to Measure a Goal (With Examples of Measurable Goals) - LifeHack

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1. Set Clear, Measurable Goals Define success: What does peak performance look like for this task? Break it down: Use SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound). 2. Optimize Your Environment Eliminate distractions (phone, notifications, clutter). 3. Keep my self discipline so that I can meet my goals while not going , and making sure to eat 30g of carbs every hour that I’m active . And pre fueling. 4. Prefuel: Wake up 1 hour 30 mins prior to serious pt events and eating

1. Set Clear, Measurable Goals Define success: What does peak p…

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2.9K views | How to make a clear goal? SMART (specific, measurable, achievable, relevant and time-based) is the answer. The app based on Al survey helps you to build a clear goal by SMART methodologyAl also makes a personal plan for reaching the goal. If the plan is too hard and abstract then you can separate each step into intermedeate steps via Al 易 Link: https://apps.apple.com/us/app/ai-goal-smart-habit-planner/id6740830793 | Oleksand Ohurtsov | Facebook

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