2.6K views | Most of us experience post-lunch sluggishness and often consider it normal. However, health experts suggest it shouldn't be dismissed as normal, as it indicates the body isn't responding well to meals. Recent studies have shed light on this midday lethargy. Tune in for details! #zoomtv #health #postlunchlethargy #healthexpert #sluggishness | Zoom TV | Facebook
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Try these four variations on chaturanga to uplevel your energy the next time you're feeling sluggish. | Yoga Journal
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Common symptoms of lymphatic backup include sluggishness, puffiness, brain fog, swelling in the hands or feet, and feeling “heavy” for no clear reason. 3 simple things you can do to support your lymphatic system: 1️⃣ Dry Brushing – exfoliates skin, stimulates lymph flow, and boosts circulation. 2️⃣ Simple Movements & Exercises – even gentle stretching, bouncing, or walking helps keep lymph fluid moving. 3️⃣ Mouth Taping – one of my favorites because it encourages nasal breathing, improves oxygen
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76 reactions | Weakness or sluggishness? Not anymore #HerbalRemedies #NaturalHealthCare #MensEnergy #HerbalLifeStyle #EnergyAndStrength #HealthyIndia #MensHealthCare #PowerAndEnergy #WellnessJourney #healthylifestyletips | rasayanayurveda5 | Facebook
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