Day 28 | Starting Again from Zero – My One Arm Handstand Journey 💪
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YouTubeSumit Thenix
Day 28 | Starting Again from Zero – My One Arm Handstand Journey 💪
After weeks of training, I realized I was missing the basics... So today, I decided to start again from zero. I practiced: Gaze Shift drills (focus & control) Weight Shift drills Side Bend drills Parallette balance work Pike Push-Ups for scapula and shoulder strength One Arm Handstand is not just a skill — it’s a battle of patience, control ...
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