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110 reactions | ✨ Releasing the suboccipital muscles — small but powerful stabilizers at the base of your skull. Chronic tension here can compress nerves and irritate cervical joints, often leading to tension or cervicogenic headaches.  Deep tissue release helps: ✅ Decrease muscle tension ✅ Improve blood flow and mobility ✅ Reduce headache frequency + intensity #HeadacheRelief #NeckPain #DeepTissueTherapy #migraines #TensionHeadache #headaches | Dr. Soroush Khoshroo | Facebook
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Tight suboccipital muscles, those small muscles at the base of your skull, can trigger tension headaches that radiate to your temples or behind your eyes. Do this simple stretch to gently release them, improve blood flow, and ease that nagging head pain. Your neck and head will thank you! 🙌✨ #fblifestyle #headache #migraine #stretch #physicaltherapy | Physical Therapy Session
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