How to do a Push-Up | Proper Form & Technique | NASM
0:14
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Push-Up | Proper Form & Technique | NASM
Learn how to do the perfect push-up from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Push-Up: - Begin in a push-up position with the feet hip-width apart and toes on the floor with the hands slightly-wider-than-shoulder-width apart. - Draw in the belly button and squeeze the butt muscles. - With ...
620.4K viewsApr 28, 2021
How to Do a Push-Up: Step-by-Step Guide
NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes
10:41
NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes
YouTubeFitnessFAQs
11.7M viewsApr 5, 2018
How To Unlock Your Push Up Strength (In 5 Minutes)
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
YouTubeJeremy Ethier
8.1M viewsJul 11, 2021
How to do Push-Ups For Beginners : Best Step-By-Step Guide
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
YouTubeNikhil Nautiyal Fitness
5.2M viewsApr 2, 2017
Shorts
Do Push-Ups with Proper Form!
6:51
829.1K views
Do Push-Ups with Proper Form!
Upright Health
Learn How To Do a Push-Up
2:54
440.4K views
Learn How To Do a Push-Up
Kayla Itsines
Top videos
How to do a proper push-up
1:15
How to do a proper push-up
YouTubeYellow Dude | Gravgear
1.4M viewsJun 23, 2024
How To Do A Push-Up | The Right Way | Well+Good
2:40
How To Do A Push-Up | The Right Way | Well+Good
YouTubeWell+Good
1.5M viewsJul 10, 2019
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
YouTubeMind Pump TV
4.2M viewsAug 1, 2018
Mastering Push-Ups: Tips and Techniques
10 Tips to Increase Your Pushups FAST
12:22
10 Tips to Increase Your Pushups FAST
YouTubeGravity Transformation - Fat
19.4M viewsJan 9, 2022
The Perfect Push Up | Do it right!
3:38
The Perfect Push Up | Do it right!
YouTubeCalisthenicmovement
40.3M viewsJun 16, 2016
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
8.2M viewsMar 4, 2019
How to do a proper push-up
1:15
How to do a proper push-up
1.4M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
How To Do A Push-Up | The Right Way | Well+Good
2:40
How To Do A Push-Up | The Right Way | Well+Good
1.5M viewsJul 10, 2019
YouTubeWell+Good
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
Do Push-Ups with Proper Form!
6:51
Do Push-Ups with Proper Form!
829.1K viewsAug 10, 2022
YouTubeUpright Health
Learn How To Do a Push-Up
2:54
Learn How To Do a Push-Up
440.4K viewsMay 12, 2021
YouTubeKayla Itsines
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
6:26
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
3M viewsAug 2, 2017
YouTubeAthlean-XX for Women
How To Do The Perfect Push-Up | For Beginners
4:58
How To Do The Perfect Push-Up | For Beginners
20.7K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
11:19
How To Do The Perfect Push Up
1.8M viewsMar 4, 2022
YouTubeCHRIS HERIA
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
1.5M viewsAug 14, 2012
YouTubePS Fit
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up …
524.5K views4 weeks ago
YouTubeMuscle Adventure
11:57
How To Get Your First Push Up - Beginner Calisthenics and Motivat…
1.8M viewsJul 12, 2021
YouTubeLucy Lismore
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
272.2K viewsSep 3, 2020
YouTubeCaroline Girvan
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
5:52
Push Ups For Beginners (Best Push Up Variations)
394.1K viewsMar 30, 2022
YouTubeWORKOUT
12:15
10 Minute Push-Up Progression Workout [Beginner Strength Traini…
883.3K viewsSep 13, 2021
YouTubeJuice & Toya
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.1M viewsJul 11, 2021
YouTubeJeremy Ethier
4:10
Go From 0 to 20+ Push-Ups FAST! (Increase your push-ups)
349.9K viewsSep 26, 2022
YouTubePierre Dalati
5:30
How to Do Perfect One ARM PushUp? | Calisthenics Tutorial
174.7K viewsNov 10, 2022
YouTubeAndry Strong
15:27
3 Easy Steps for Building Pushup Strength FAST
187.9K viewsAug 4, 2023
YouTubeAdam Frater
12:22
10 Tips to Increase Your Pushups FAST
19.4M viewsJan 9, 2022
YouTubeGravity Transformation - Fat Loss Experts
3:44
How Many Push-Ups a Day to Gain Muscle | Science-Based Guide
871.6K views7 months ago
YouTubeDecoded Fit
16:45
How To Full Planche Pushup | 5 Steps
913.9K viewsDec 8, 2022
YouTubeCHRIS HERIA
12:20
Build Muscle with Push-Ups | 100 Push-Up Workout Routine
126.3K viewsOct 2, 2022
YouTubeSummerfunfitness
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
982.8K viewsApr 10, 2020
YouTubeATHLEAN-X™
2:41
Band Assisted Push Up | Push Ups for Beginners
68.1K viewsJun 16, 2022
YouTubeClench Fitness
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
2:31
How to Do Push Ups for Beginners (Step-by-Step Guide to Perfect For…
638 views1 month ago
YouTubeMajor Muscles
1:27
How to do a proper push-up
11 views2 months ago
YouTubeCaptain Workout
See more videos
Static thumbnail place holder

Short videos

0:14
How to do a Push-Up | Proper Form & Technique | NASM
620.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
1:15
How to do a proper push-up
1.4M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
2:40
How To Do A Push-Up | The Right Way | Well+Good
1.5M viewsJul 10, 2019
YouTubeWell+Good
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
6:51
Do Push-Ups with Proper Form!
829.1K viewsAug 10, 2022
YouTubeUpright Health
2:54
Learn How To Do a Push-Up
440.4K viewsMay 12, 2021
YouTubeKayla Itsines
6:26
How To Do Pushups for Beginners (STEP BY STEP …
3M viewsAug 2, 2017
YouTubeAthlean-XX for Women
4:58
How To Do The Perfect Push-Up | For Beginners
20.7K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
11:19
How To Do The Perfect Push Up
1.8M viewsMar 4, 2022
YouTubeCHRIS HERIA
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fi…
1.5M viewsAug 14, 2012
YouTubePS Fit
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Pu…
524.5K views4 weeks ago
YouTubeMuscle Adventure
11:57
How To Get Your First Push Up - Beginner Calisthenics …
1.8M viewsJul 12, 2021
YouTubeLucy Lismore
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advan…
272.2K viewsSep 3, 2020
YouTubeCaroline Girvan
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MIS…
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
5:52
Push Ups For Beginners (Best Push Up Variations)
394.1K viewsMar 30, 2022
YouTubeWORKOUT
12:15
10 Minute Push-Up Progression Workout [Begi…
883.3K viewsSep 13, 2021
YouTubeJuice & Toya
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.1M viewsJul 11, 2021
YouTubeJeremy Ethier
4:10
Go From 0 to 20+ Push-Ups FAST! (Increase your push …
349.9K viewsSep 26, 2022
YouTubePierre Dalati
5:30
How to Do Perfect One ARM PushUp? | Calisthenics Tut…
174.7K viewsNov 10, 2022
YouTubeAndry Strong
Static thumbnail place holder