139K views · 1.2K reactions | 5 Asanas For Hormonal Imbalance |...
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139K views · 1.2K reactions | 5 Asanas For Hormonal Imbalance |...
Yoga and You. . 5 Asanas For Hormonal Imbalance | Hormone Balancing Exercises | Hormonal Imbalance Yoga | Yoga and You #HormoneBalancingExercises #AsanasForHormonalImbalance #HormoneBalancing #HormonalImbalanceYoga Yoga can be a great tool to support hormonal balance. Certain asanas (yoga poses) stimulate the endocrine system, reduce stress ...
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Women who exercise have better hormone balance, higher libido, faster arousal, stronger pelvic floors, more stamina, energy, and confidence, making sex feel lively and enjoyable. In contrast, non-exercising women experience more stress, fatigue, lower libido, slower arousal, weaker pelvic floors, and low confidence, making intimacy harder and less exciting. #over40 #mindset #loveyourself #fitnessmotivation | Oke G Asiafa
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