Coping With Stress: Cognitive-Behavioral Stress Reduction
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YouTubeUniversity of California Television (UCTV)
Coping With Stress: Cognitive-Behavioral Stress Reduction
(Visit: http://www.uctv.tv/) Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Jason Satterfield, Director of Behavioral ...
362.5K viewsAug 31, 2012
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Hi! My name is Kris and I help people around the world improve their English speaking skills. After teaching English for over 10 years, starting and growing multiple teaching businesses, and training other teachers, I realized something. Almost every student who came to my schools told me that they wanted to be able to SPEAK English better. Almost none of the students who came to my schools told me that they wanted to learn writing, reading, listening, and other ways of using English. So, I made
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