Weight loss tips 👇🏽 Comment JOURNEY & I’ll share everything I did that worked. 1️⃣ I recorded photos & videos of the process as often as I could, just to motivate myself along the way. This helped me see the progress, even when it felt like I wasn’t making any. 2️⃣ I took a food sensitivity test to see what my body might not like, and it confirmed that gluten & dairy are not my friends. I decided to cut those out as much as possible & saw change. 3️⃣ Diet matters when it comes to weight loss,

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