Loving working on this little Demi-Pointe exercise with my intermediate associates @project.resurgence as it’s not about coordinating the upper and lower body with precision & accuracy. Yes I want a tight fifth position on that snap relevé abd and a well placed retire, but also want that same level of detail through the arms as well. This is actually part of a 3 minute tendu, grand battement & demi-pointe exercise that the students are working on to increase technique, strength, control, power a
Loving working on this little Demi-Pointe exercise with my intermedi…
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Demi pointe, that beautiful in-between state where you’re not quite flat on the floor, but not fully en pointe either, serves as a vital foundation for the elegance and grace required in ballet. It’s your ally, your guide, and your stepping stone towards the ethereal realm of pointe work.Understanding that you won’t always be at the extremes of fully elevated on pointe or flat on the ground is crucial. Instead, it’s about finding that delicate equilibrium, where you have just enough lift to crea
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Strengthen your demi-pointe with control and precision! 🌟 here, we guide you through a demi-pointe press using The Godfrey Method block and resistance band to prevent ankle sickling and enhance foot stability. 💪🏻 Watch the full video on The Godfrey Method On Demand App to take your technique to the next level. Ready to elevate your training? Download the app today and access exclusive content! 📲✨ You can check us out on @godfreymethodondemand. Want more details? Link in bio 🔥 #DemiPointePer
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What are Demi Pointe Shoes and do you really need them for Ballet?
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