Get to the core of fitness in the latest  from FFTV. Follow the...
2:39
FacebookFuture Fit Training
Get to the core of fitness in the latest  from FFTV. Follow the...
Future Fit Training. . Get to the core of fitness in the latest 🎥 from FFTV. Follow the cameras as Simon Stevenson guides you through our 1-day Core Training practical workshop. In this video, we take a look at the structure and functions of your core muscles, in order to improve client performance. Hear the thoughts as well from some of our ...
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