How to Do a Backbend
2:05
YouTubeMoveWell with Molly
How to Do a Backbend
http://www.everydaygymnastics.com In this video, I teach you how to do a backbend with my friend Danielle, from TheDailyDance. We teach you what to stretch, drills, tips, and the steps to a backbend, A backbend can help you with many other gymnastics skills, including back limber, and back walkover. Danielle's channel: https://www.youtube.com ...
13.6K viewsApr 21, 2014
Related Products
30-Day Arm and Back Challenge
30-Day Back Challenge
30-Day Back Challenge Printable
#back
Kind of unbearable how some people at Sugar Mountain are This was about my only run of the season back home with family and more than likely won’t be snowboarding again for the rest of the year since I’ll be away. This kind of stuff sucks to deal with, and when I went up to administration all they said is that I would have to buy another $100 ticket And at that point it’s just not worth it #s#sugarmountains#snowboarding
Kind of unbearable how some people at Sugar Mountain are This was about my only run of the season back home with family and more than likely won’t be snowboarding again for the rest of the year since I’ll be away. This kind of stuff sucks to deal with, and when I went up to administration all they said is that I would have to buy another $100 ticket And at that point it’s just not worth it #s#sugarmountains#snowboarding
TikTok1 week ago
Empower Yourself with 7 Daily Reminders
Empower Yourself with 7 Daily Reminders
TikTok1 week ago
Top videos
How to do a Backbend Kickover
3:06
How to do a Backbend Kickover
YouTubeAnna McNulty
1.8M viewsOct 19, 2019
Backbend Routine(Get your back Flexible)(Challenge you to do this routine Two weeks)
6:15
Backbend Routine(Get your back Flexible)(Challenge you to do this routine Two weeks)
YouTubeCrystalfeather
13.5K viewsJul 23, 2022
2K reactions · 389 shares | Join me for the FREE "Better Back...
1:51
2K reactions · 389 shares | Join me for the FREE "Better Back...
FacebookPain Academy
721.9K views3 weeks ago
Back Workout Videos
Back Workout At Planet Fitness (BEGINNER)
7:53
Back Workout At Planet Fitness (BEGINNER)
YouTubeWavvy Fitness
157.2K viewsMay 20, 2018
15 Minute Pilates Back Workout - Back Workout at Home!
15:05
15 Minute Pilates Back Workout - Back Workout at Home!
YouTubeJessica Valant
336.8K viewsJul 17, 2023
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
YouTubeJeremy Ethier
7.8M viewsAug 28, 2017
How to do a Backbend Kickover
3:06
How to do a Backbend Kickover
1.8M viewsOct 19, 2019
YouTubeAnna McNulty
Backbend Routine(Get your back Flexible)(Challenge you to do this routine Two weeks)
6:15
Backbend Routine(Get your back Flexible)(Challenge you to do thi…
13.5K viewsJul 23, 2022
YouTubeCrystalfeather
2K reactions · 389 shares | Join me for the FREE "Better Back...
1:51
2K reactions · 389 shares | Join me for the FREE "Better Back...
721.9K views3 weeks ago
FacebookPain Academy
261 reactions · 27 shares | Join me for the FREE "Better Back...
0:53
261 reactions · 27 shares | Join me for the FREE "Better Back...
606.2K views1 week ago
FacebookPain Academy
405 reactions · 83 shares | Join me for the FREE "Better Back...
1:30
405 reactions · 83 shares | Join me for the FREE "Better Back...
441.3K views2 weeks ago
FacebookPain Academy
Gymnastics Backbend Tutorial| Carissa SGG
2:08
Gymnastics Backbend Tutorial| Carissa SGG
81.9K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
BACKBEND Flexibility flow | BEGINNER Friendly Yoga Practice
29:51
BACKBEND Flexibility flow | BEGINNER Friendly Yoga Practice
19.1K viewsSep 12, 2020
YouTubeMarina Alexeeva
10:31
DAY 4 GLOW UP ✨: 10 MIN BACK WORKOUT For Better Posture + St…
57.8K viewsJul 26, 2022
YouTubeMonikaFit
7:50
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
112.8K viewsJul 30, 2015
YouTubeFightmaster Yoga
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
7:22
5-min in a Backbend challenge!!!! Can I do it??
6.8K viewsJan 2, 2023
YouTubeSkater-Creator
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
1:00
Mastering Backbend Asanas in 4 Easy Steps!
541 viewsSep 6, 2023
YouTubeSvaYog by Mrunal Pawar
0:24
Back Exercises to Strengthen and Stretch (Side Plank) | HSS
2.1K views9 months ago
YouTubeHospital for Special Surgery
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
14:41
3 Marker Backpack Challenge ~ Fun Back to School DIY ~ Jacy and Kacy
10.9M viewsAug 24, 2018
YouTubeJacyandKacy
3:21
How to do a Backbend Kickover
38.6K viewsFeb 1, 2012
YouTubeGymnasticsgalfly
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
12:17
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
228.8K viewsNov 4, 2021
YouTubeFitnessFAQs
3:00
Bodyweight Exercises: Week 1 | 30 Day Back Challenge | Fitness
4.5K viewsAug 3, 2016
YouTubeFITNESS Magazine
2:54
Resistance Band Exercises: Week 2 | 30 Day Back Challenge | Fitness
3.6K viewsAug 8, 2016
YouTubeFITNESS Magazine
1:48
30-Day Back Challenge Overview | Fitness
5.7K viewsAug 1, 2016
YouTubeFITNESS Magazine
5:26
How to get your Back Walkover in ONE Day!
1.8M viewsJun 5, 2018
YouTubeTC2
8:20
How to get a Flexible Back Fast!
3.8M viewsOct 9, 2022
YouTubeAnna McNulty Stretches
0:12
Ultimate Back Arch Fitness Challenge – How Flexible Can Yo…
436 views10 months ago
YouTubeGlenn Hattem
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
0:48
4.1M views · 2K reactions | Looking for a way to improve your back he…
1.3M views3 weeks ago
FacebookYOGABODY
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
6.4M viewsNov 7, 2018
YouTubeIncredible Gymnasts!
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
167.6K viewsJul 14, 2022
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder