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Did you know that cable machines are so versatile that you can do a full body workout with just this machine? 😮 Check out Mark, our Certified Fitness Coach, who will demonstrate how to safely use the cable machine and the different types of exercises you can do with it. Take control of your fitness goals by trying these exercises out. Alternatively, speak to any of our friendly staff in the gym, or click into our this link for more information: https://bit.ly/3fOOnNx #FitnessFirstSG #Gymtimidat
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CABLE ABS DEFINING WORKOUT 💪🏻🔥 These are my 3 favorite core exercises that will give major definition 💯 3-4 Rounds 20 Reps of each 60 seconds of rest Cable Oblique Crunch x20 (each side) Cable Crunch x20 Half Kneeling Cable Chop x20 (each side) #abs #absworkout #absroutine #core #coreworkout #coreroutine #cable #cableworkout #cableroutine #dogpound
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