Rowing Machine Arm Alignment - Perfect Form for Powerful Strokes!
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YouTubeRower Academy
Rowing Machine Arm Alignment - Perfect Form for Powerful Strokes!
In this video, Olympian and Coach, Luke Walton shares the dos and don'ts of proper handle grip on the rowing machine. Coach Walton teaches you just how hard you should grip the handle, how your hands should wrap around the handle, what to do with your wrists and arms during the drive, and what to consider with the hands/wrists/elbows at the ...
1.3K views5 months ago
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