Why is one shoulder lower than the other? 🫱 Follow for simple posture resets that teach your body how to balance itself again. #posturetraining #shouldermechanics #movementeducation | Cory Payne Training
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Why is one shoulder lower than the other? 🫱 Follow for simple posture resets that teach your body how to balance itself again. #posturetraining #shouldermechanics
Cory Payne Training. Cory Payne Training · Original audio. Why is one shoulder lower than the other? 🫱 Follow for simple posture resets that teach your body how to balance itself again. #posturetraining #shouldermechanics #movementeducation
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Posture Correction Exercises
POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts
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POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts
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