Last night reminded us why Durham Ultimate Fitness hits different — it’s the people. The members who show up, lift each other up, celebrate the wins, and make this gym feel like home. We’re grateful for every cheer, every sweaty high-five, and every inside joke that only DUF members would understand. Thanks for being the community that makes fitness feel like family. ❤️🎄 Happy holidays everyone! - DUF Staff 📍Durham Ultimate Fitness is located at: 164 Baseline Rd E, Bowmanville 🗓️ Open 24hrs,
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Last night reminded us why Durham Ultimate Fitness hits different — it…
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Ever wonder why your rest time changes when you go from light to heavy lifting? Our trainer’s got the lowdown! Spoiler: It’s all about giving your muscles the right breather. 🏋️‍♂️✨ 📍Durham Ultimate Fitness is located at: 164 Baseline Rd E, Bowmanville 🗓️ Open 24hrs, 7 days a week 👏 | Durham Ultimate Fitness Club
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💥 Trust your coach. 💥 Trust the process. 💥 Trust yourself. Your O2 Fitness Coach is here to catch you - and lift you higher every time.” 💫 Don’t forget - your membership includes 2 FREE Personal Training Sessions! See our front desk for more details! 💪🏼 Come meet a coach you can trust. 😉 | O2 Fitness Clubs
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1.2K views · 22 reactions | Ready to get sculpted?  Join us for O2 Chisel to build strength, power, and endurance every week.  Tuesdays - 10:45am & 4:30pm  Saturdays - 8:15am Show up. Chisel it out. Repeat. ✨ | O2 Fitness Clubs | Facebook
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7.5K views · 16 reactions | *HOME WORKOUT CHALLENGE 9* The 3 minute blaster Set a timer so that it will buzz every 1 minute High knees 1 minute Knees to elbow 1 minute Mountain climbers 1 minute Post in the comments how you found this Thanks for watching and taking part Enjoy! | RT Fitness Durham and Sunderland | Facebook
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Members receive personal training sessions, classes, and access to luxury amenities. Join now! | O2 Fitness Clubs
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