19K views · 87 reactions |  The Kipping Bar Muscle Up into Bar...
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19K views · 87 reactions |  The Kipping Bar Muscle Up into Bar...
Andrei Puchkou. Andrei Puchkou · Original audio. 💎 The Kipping Bar Muscle Up into Bar Muscle Up Negative is a great way to learn how to link repetitions with proper angles during the descending phase. This technique allows you to practice the full range of motion and control during both the ascending and descending phases of the Bar Muscle ...
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