62 reactions · 11 shares | BJJ Champions Fabio Da Mata and Gamal Hassan from the EVOLVE Fight Team demonstrate how to execute a triangle fro the full guard. Learn martial arts the right way from World Champions in Evolve University's Master Courses at evolve-university.com! #BJJ #JiuJitsu #MartialArts | Evolve MMA | Facebook
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62 reactions · 11 shares | BJJ Champions Fabio Da Mata and Ga…
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Trap Triangle Drill The trap triangle is a controlling position before locking in a full triangle. One common way to get there is when we’re in seated guard and our opponent is trying to pass from their knees. We’re looking to get some form of 2 on 1 grips while posting a foot on the same side hip. We’ll use these connections to create a push-pull effect which is uncomfortable for our opponent. This also creates a weightless leg that we’ll shoot above our opponent’s shoulder to lock the trap tri
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Trap Triangle Drill The trap triangle is a controlling position before loc…
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