How to Deal With Disappointment: 5 Ways to Get Over it
How to Deal With Disappointment: 5 Ways to Get Over it
Aug 30, 2022
betterup.com
How to Get Over Disappointment: Examples and Strategies
How to Get Over Disappointment: Examples and Strategies
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berkeleywellbeing.com
😭 Disappointment often feels like a weight, settling heavily on the chest. It arises when our expectations collide with reality, leaving us with an ache that’s hard to shake. Whether it’s the crushing blow of a failed ambition, a broken promise, or simply an outcome that falls far short of what we had hoped for, disappointment can feel like a betrayal—like the world didn’t hold up its end of the bargain. It’s an emotion that sits somewhere between frustration and sadness, tinged with the regret
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