5.8K views · 168 reactions | What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates? The video sources, transcript, and doctor's notes are available here: https://bit.ly/3mp2h6J | NutritionFacts.org | Facebook

😅 Protein bars are convenient snack foods designed to provide a concentrated source of protein, often along with carbohydrates, fats, vitamins, and minerals. They are commonly used by people who want a quick, portable option to help meet their daily protein needs, especially after workouts or between meals. Protein bars can be made from a variety of protein sources, such as whey, soy, pea, or nut-based proteins, and they come in many flavors and textures. In addition to protein, many bars inclu