How to Relieve Bladder Urgency and Incontinence with Acupressure: Expert Tips
5:17
YouTubeRehab and Revive
How to Relieve Bladder Urgency and Incontinence with Acupressure: Expert Tips
Urgency, dribbling and urinary incontinence are just a few of the types of ailments our poor bladders can be subject to. Although there are a lot of beneficial tips and tricks and even exercises that we can do to keep our bladder and pelvic floor in tip-top shape, all of that can be very daunting. Today, Dr. Huang is sharing some super quick ...
19.1K viewsMar 20, 2024
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Stop Pushing So Hard When You Pee — You’re Doing It Wrong!
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Stop Pushing So Hard When You Pee — You’re Doing It Wrong!
Core Control
🚸 Stop the Power Pee! ⚡Avoid the rush to empty your bladder quickly by pushing or straining.
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🚸 Stop the Power Pee! ⚡Avoid the rush to empty your bladder quickly by pushing
The Pelvic Expert
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